Friday 4 November 2016

三道美颜食谱


1.  紫薯、山药、银耳羹----- 令皮肤水汪汪

http://www.meishij.net/zuofa/zishushanyaoyinergeng.html




2.  黑芝麻糊-----令皮肤红扑扑

http://health.pclady.com.cn/ysjk/swyy/1111/763049.html






3.  黑豆汤-----令皮肤滑溜溜

http://www.360doc.com/content/11/1104/19/358201_161711587.shtml



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2 comments:

  1. roughterrain crane5 November 2016 at 15:00

    我很喜欢吃山药。把山药磨成浆，调味后跟米饭一起吃。

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